5 TEMEL UNSURLARı IçIN BURSA YOGA MERKEZI

It is an geri and science of healthy living. The word ‘yoga’ comes from the Sanskrit root ‘yuj’ which literally means “to unite". The general meaning of yoga is union. I use the sequences and poses to create my own sequence and modify the poses for the seniors I now teach. I love the information they provide. I teach four different class